1. Root Chakra - Represents our foundation and feeling of being grounded.Location: Base of spine in tailbone area.Emotional issues: Survival issues such as financial independence, money, and food.
2. Sacral Chakra - Our connection and ability to accept others and new experiences.Location: Lower abdomen, about 2 inches below the navel and 2 inches in.Emotional issues: Sense of abundance, well-being, pleasure, sexuality.
3. Solar Plexus Chakra - Our ability to be confident and in-control of our lives.Location: Upper abdomen in the stomach area.Emotional issues: Self-worth, self-confidence, self-esteem.
4. Heart Chakra - Our ability to love.Location: Center of chest just above heart.Emotional issues: Love, joy, inner peace.
5. Throat Chakra - Our ability to communicate.Location: Throat.Emotional issues: Communication, self-expression of feelings, the truth.
6. Third Eye Chakra - Our ability to focus on and see the big picture.Location: Forehead between the eyes. (Also called the Brow Chakra) Emotional issues: Intuition, imagination, wisdom, ability to think and make decisions.
7. Crown Chakra - The highest Chakra represents our ability to be fully connected spiritually.Location: The very top of the head.Emotional issues: Inner and outer beauty, our connection to spirituality, pure bliss.
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